Desktop | 78/100 | ❗ |
Mobile | 28/100 | ✘ |
Field | Data | Result |
---|---|---|
Page Size | 44 KB | ✔ |
Compression | 12 KB (-73%) | ✔ |
Text/Html Ratio | 1529 / 45241 (bytes) = 3.38% | ❗ |
Load Time | 2.66 second | ✘ |
Mobile Ready | 100/100 | ✔ |
In-Page Links | 11 | ✔ |
Doc Type | HTML 5 | ✔ |
Encoding | UTF-8 | ✔ |
Declared Language | EN-US | ✔ |
Preferred Domain | Yes | ✔ |
Robots.txt | Yes | ✔ |
Url Rewrite | No | ✔ |
Underscores in url | No | ✔ | Images Without ALT | 0 / 0 | ✔ |
Embedded Objects (Desktop) | No | ✔ |
Embedded Objects (Mobile) | No | ✔ |
Iframe | No | ✔ |
Custom 404 page | Yes | ✔ |
Email Privacy | No | ✘ |
Gsafe browsing | Yes | ✔ |
Analytics | Yes | ✔ |
W3C Validity | No | ✘ |
Keywords | Freq | Title | Desc | <H> |
---|---|---|---|---|
pilates | 6 | ✔ | ✔ | ✔ |
body | 3 | ✘ | ✔ | ✔ |
muscles | 2 | ✘ | ✔ | ✘ |
equipment | 2 | ✘ | ✔ | ✘ |
specifically | 2 | ✘ | ✔ | ✘ |
home | 2 | ✘ | ✘ | ✔ |
schedule | 2 | ✘ | ✘ | ✘ |
instructor | 2 | ✘ | ✘ | ✘ |
fees | 2 | ✘ | ✘ | ✘ |
contact | 2 | ✘ | ✘ | ✘ |
life | 1 | ✘ | ✘ | ✘ |
most | 1 | ✘ | ✘ | ✘ |
movementin | 1 | ✘ | ✘ | ✘ |
freedom | 1 | ✘ | ✘ | ✘ |
aligned | 1 | ✘ | ✔ | ✘ |
With 2.66 seconds in page load, 44 KB of page size and all other reports below, the reformforlife.com has a SEO score of 69 out of 100 |
Title | reform pilates |
Description | The Pilates method uses a reformer, wunda chair, cadillac, magic circle and other specifically designed pieces of equipment and floor exercises to promote uniform development of the musculature of the body, this allows for the weaker and less developed muscles to activate and strengthen in support of the stronger more developed muscles, Pilates focuses on the core muscles first, specifically the stomach, buttocks and back, in a sense, working the muscles from the inside out. This achieves and maintains a balanced and aligned body which lends to general fitness and body awareness, re patterning incorrect muscular motor patterns is great for remedial and rehabilitation work, improvement of technique for athletes and dancers, injury prevention, improved balance & range of motion, improved alignment and posture, enhanced breathing, circulation & overall health, balance between strength and flexibility, improved muscle tone, energy, coordination & mental concentration, awareness of strength and dynamic stability, promotes relaxation and a general sense of well being. Reaping the benefits of stretch like in yoga but with added strength. |
Keyword |
Age | 0 Years, 3 Days |
Created | 28th-Apr-2020 |
Updated | 28th-Apr-2020 |
Expiry | 28th-Apr-2022 |
Host | Type | Ttl | Other |
---|---|---|---|
No match for "r" in the registrar database. |
Server IP | 198.185.159.144 |
Server Location | United States |
Service Provider | Squarespace |
Domains (TLD) | Status |
---|---|
reformforlife.net | Available |
reformforlife.org | Available |
reformforlife.biz | Available |
reformforlife.io | Already Registered |
reformforlife.info | Available |
Domains (TLD) | Status |
---|---|
eeformforlife.com | Available |
deformforlife.com | Available |
feformforlife.com | Available |
geformforlife.com | Available |
teformforlife.com | Available |
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